Salmon & Potato Hash
  • 4 Russet or Yukon Gold potatoes, cubed
  • ¾ lb salmon fillets, cubed
  • 1 bell pepper, chopped
  • 1 small onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • Chopped herbs of your choice (dill, parsley, cilantro)
  • Salt & Pepper
  1. Chop the potatoes and place them into a pot. Cover with cold water, add salt and bring them to a boil.
  2. Once they're fork tender (about 10-15 minutes), drain the potatoes and set them aside.
  3. Heat a cast iron skillet or heavy bottom pan on medium heat. Season the salmon cubes with salt, pepper, and olive oil. Toss to coat.
  4. Lay the salmon cubes in the pan, and sear on all sides (4-5 minutes). I like using chopsticks to flip these, it prevents them from breaking up from too much handling.
  5. Once the salmon is cooked, remove it from the pan and set aside.
  6. Add 2 tablespoons of olive oil in the skillet, then toss in the potatoes, veggies, paprika, cumin and garlic powder. Taste for salt, then season to your liking. Stir to combine, then flatten everything with a spatula into a flat layer.
  7. Cook the hash for 10 minutes, flipping sections of it occasionally. You want to get some crunchiness on both sides, that's what makes hash so delish!
  8. When the veggies are tender, the hash is done! Add in the cooked salmon, and toss gently. You just want to warm the salmon up.
  9. Sprinkle with your herb(s) of choice, and serve on a bed of greens, with a sunny side up or poached egg and some hot sauce!
Recipe by Delish D'Lites at