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Chicken Roulades With Spinach, Feta And Sun Dried Tomatoes
Servings
4
servings
Ingredients
2
chicken breasts
halved & pounded thin 1/4"
1/3
cup
frozen chopped spinach
thawed & squeezed dry
8
sun dried tomatoes
chopped
1.5
oz
crumbled feta
4
tablespoons
grated Parmesan cheese
2
tablespoons
cream cheese
softened
2
sprigs thyme
leaves removed and chopped
Salt and Pepper
Oil mister or cooking spray
Instructions
Preheat the oven to 400F.
Mix the sundried tomatoes, feta, spinach, cream cheese & 1/2 of the parmesan.
Layer each halved chicken breast with 1/4 of the mixture, covering each piece evenly.
Roll up each roulade and place on a parchment lined baking sheet, seam side down.
Season each roulade with salt, pepper, thyme and the remaining Parmesan cheese.
Bake for 20-25 minutes, until almost cooked.
Broil for 5 minutes to promote browning. Serve immediately.
Nutrition Facts
Chicken Roulades With Spinach, Feta And Sun Dried Tomatoes
Amount Per Serving (1 g)
Calories
0
* Percent Daily Values are based on a 2000 calorie diet.